Essential Polysaccharides - Nutrition for the Future
Food Sources
 
 
 
 
 
 
 
 
 
 
 
 
 
 
The Eight Essential Polysaccharides: 
 
Mannose
Fucose
Galactose
Glucose
N-Acetylgalactosamine
N-Acetylglucosamine
N-Acetylneurominic Acid
Xylose
 
Food Sources:
 
Sea vegetables, gums, beans, legumes, oat bran, rice bran, psyllium fiber, aloe vera.
 
Food research is still in its early stages, so we will add to this list as chemical assays become available.
 
 
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